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Adolescence is a tumultuous time filled with change, exploration, and self-discovery. As teenagers navigate the complexities of growing up, they often grapple with questions of identity, belonging, and purpose. This period can be both exciting and overwhelming, making it essential for young people to have the right support. Therapy can play a crucial role in helping adolescents understand themselves better, build resilience, and foster personal growth. In this blog post, we w

Therapy can be a transformative experience, especially for young minds navigating the complexities of growing up. At Lieurance & Co., we understand the unique challenges faced by children and adolescents. Our mission is to provide a supportive environment where young individuals can explore their feelings, develop coping strategies, and build resilience. In this blog post, we will delve into the various therapeutic approaches we use, the importance of mental health for young

Young athletes face unique challenges that can impact their mental health. The pressure to perform, the demands of training, and the expectations from coaches and parents can create a stressful environment. This guide aims to provide practical mental health strategies that can help young athletes navigate these challenges and thrive both in sports and in life. Understanding Mental Health in Young Athletes Mental health is just as important as physical health, especially for y